Acne is a problem that you can face at any age. In addition to causing physical discomfort (pain, and sometimes bleeding), acne can affect a person's mental state because many people experience communication difficulties, lose self-esteem, and become "hostages" to emerging complexes. Today we will tell you how to get rid of acne at home.
Doctors in various fields of medicine claim that there is no single answer to the question of the causes of acne, but the method of treatment depends on the cause of the inflammation on the skin.
The main causes of acne are several:
1. Unhealthy eating or digestive disorders.
Abuse of fast food, fried foods and overeating in general cause skin problems. You can consult a gastroenterologist, as acne can be due to ulcers or gastritis.
What can we do in this situation?
First of all, of course, we recommend that you visit a doctor, especially if you have other symptoms besides acne, but if you still decide not to go to the doctor, we advise you to review your diet: eat more vegetables and fruits, limit the use of flour and all products made from it. Give up "heavy" foods completely, such as mayonnaise (including dressings and sauces), smoked meats, sausages, french fries and so on.
2. Improper skin care.
Assess your skin type correctly and use only creams that suit your skin exactly. The indiscriminate use of all kinds of creams and cosmetics can lead to rashes. In men, even shaving gels can cause acne.
What can we do in this situation?
Clean your face in the morning and evening. Do not be lazy and clean your face before going to bed from makeup! Visit a beautician to determine your skin type and choose the right skin care products.
However, here we want to insert a very important clarification that the above statement is valid only if you do not have acne. If acne is already present then you can seriously damage your skin. For the same reason it is undesirable to use scrubs for person.
3.Acne caused by hormonal imbalance.
If you are a teenager and have acne, then we are almost 100% sure that you have a hormonal imbalance. Hormonal imbalance in women can be during menstruation, after pregnancy or other moments.
What can we do in this situation?
Visit an endocrinologist and gynecologist, undergo tests for the level of hormones in the blood. Keep in mind that hormonal breakdowns can lead to serious health problems - such as polycystic ovaries and mastopathy in women, so you should not approach this problem unreasonably.
Indeed, acne is often caused by health problems. But to find out the exact reason, it is better to consult a dermatologist, who can decide whether to send you for tests or to be examined by other specialists.
But there are many situations in which the problem can be solved more easily using proven home remedies.
Now let's look at some quick and easy homemade recipes for acne.
1.Face mask with turmeric.
Turmeric is a natural antiseptic, its antibacterial action effectively soothes inflamed skin.
Add half a teaspoon of turmeric to one tablespoon of honey. Stir well until smooth and apply gently on the face for about 15-20 minutes, avoiding the area around the eyes.
2.Face mask with chamomile.
One of the most effective folk remedies for acne is chamomile infusion. Pour a teaspoon of chamomile with a glass of boiling water, leave for 30 minutes and then gently apply with a cotton swab on the skin.
3.Face gel with aloe vera.
Aloe vera juice is known for its powerful anti-inflammatory and soothing properties. It is very easy to make a homemade aloe vera gel. All you have to do is "carve" the inside of the plant and put it in a glass. Then mix well and add a little honey, so apply the mixture on your face.4.Ice cubes of parsley infusion.
Parsley is an extremely strong antioxidant and has strong anti-inflammatory properties. Make a decoction of parsley and then pour the infusion into ice cube trays. Take one ice cube every day and rub your face for 2-3 months.5.Lemon juice
If you want to remove acne scars, then lemon juice is best. It is enough to rub a little lemon on the problem area. However, we recommend that you be especially careful with it, because lemon juice is extremely aggressive. especially if your skin is thin and sensitive. If your skin is too sensitive then add a whipped egg white to the lemon juice and apply the mixture on your face for 15 minutes.
6.Peach face mask.
Peach is extremely easy to deal with oily and injured skin. To prepare the mixture is enough to mix one peach fruit with a tablespoon of alcohol or vodka. Apply the resulting paste on your face and you will see how the pimples will begin to dry and the skin you will not shine from fat.
I believe that if you take enough care of your face every day, you will completely get rid of problematic acne, even at home without the intervention of doctors.
